RISE Flag Football was built by a coach, not a league operator.

Founder CJ Bennett is a former player who runs QB Stable, an elite quarterback training program in Tampa Bay that works with athletes from middle school all the way to the NFL. He started RISE for a simple reason: every kid deserves great coaching and a chance to compete.

That's why RISE looks the way it does. Real coaching on every field. Skills that carry over. Confidence that lasts past the season.

Want to see what flag football builds in a young quarterback? CJ wrote about the 5 skills that transfer straight to tackle.